Life Shaper Fat Loss

In the world of nutrition, there’s no shortage of myths and misconceptions. With an abundance of conflicting information available, it can be challenging to separate fact from fiction. Lifeshapers is here to help. Our mission is to empower people to make informed decisions about their diet and health, and debunking common food myths is an …

Breaking Down Food Myths: Debunking Common Misconceptions with Lifeshapers Read More »

If you’ve been trying to lose weight and it feels like you’re not getting anywhere, it may be time to look at the things you’re doing that are keeping you stuck.  Weight loss is a journey that requires dedication, determination, and consistency.  While there is a wealth of information available to us today, there are …

5 Myths that keep you fat Read More »

Introduction The moment we hear someone we know just had a stroke, it’s a gut-wrenching feeling. It’s something you wish your loved ones never have to go through. Unfortunately, as I have noticed this deadly trend of stroke attacks is only climbing & affecting more younger populations with each passing day.  All this got me …

Role Of Food In Stroke & Stroke Prevention Read More »