LIFESHAPERS is a community of 8,000+ who have lost 11 KG of fat on a minimum in three months. LIFESHAPERS was started in 2016 by a group of health enthusiasts, medical practitioners, specialists in nutritional medicine, and health & wellness influencers.
We believe in the philosophy of “RIGHT FOODS NOT LESS FOOD.”
FOODS – At LIFESHAPERS, we believe food is the best medicine and eating is the only way to stay in shape. We teach you how to eat three meals a day from your kitchen for PERMANENT fat loss.
ACCOUNTABILITY – The long lines in gyms in the first week of January and empty gyms in February. This doesn’t happen in LifeShapers. Every member of the LIFESHAPERS community has an accountability partner that keeps you motivated throughout your journey.
STRUCTURE – Skipping meals, eating tasteless food, and doing exercise whenever you have time will not help you with that tummy. LIFESHAPERS give you a properly structured plan for weight loss.
TAILORMADE – This program is not inspired by “X ways to weightloss blogs from Google.” This program is created by a group of health enthusiasts themselves, customized for every member of the LIFESHAPERS Community as per their specific needs.
Looking Young is all about skin, you stay young when your body is young from within.
The moment you start to believe that losing weight is difficult, you start gaining more weight. At LifeShapers, we help you to build a mindset that helps you to stay fit.
Don’t let fancy diets, gym fees, and trainer fees break your bank. LifeShapers teaches you how to eat all three meals straight from your kitchen and still lose weight.
He is a leading neurologist who brings a wealth of experience from more than a decade of successful experience overseas and in India. He is passionate about wellness and prevention and believes that people can prevent and, in many cases, avoid common lifestyle diseases by practicing mindful eating and reducing visceral fat.
Winner of 2021 WIBA (World Influencers & Bloggers Association) AWARDS, health & nutrition category. Mother of two, and on a crusade to promote healthy eating, influencing thousands of families to transform their lives.
A. Personal daily guidance. No ready made “one size fits all” diet plans. No automation. 3 meals per day and right snacking principles. Focus on visceral fat loss without unwanted loss of muscle mass as on most diets. Access to an accountability partner throughout the 3 month program.
A. It’s a 90-day schedule divided into three phases, typical fat loss on the program is 8-10 kgs in 3 months. First step is you do a free video consultation where your current eating regime is assessed, and the program explained. Once you start you get access to the LS resources, a customized food regime around your current eating habits, and we expect you to send photos of your food plates 3 times per day to your accountability partner. The program does not involve meal replacements but real food.
A. Based on experience of more than 4,000 people having completed LIFESHAPERS, gaining weight would be extremely rare. This is because in the 3 months program you learn sound sustainable principles of eating. What to Eat, When to Eat and How much to Eat of what!!
A. The typical weight loss in the 3 months program would be around 8-10 kgs with maximum fat loss happening in the 2nd month of the program.
A. Click here to provide your basic details and an Accountability Partner will contact you for a free 15-minute video consultation to understand your current regime and explain the program.
This first consultation is absolutely free with no strings attached.
A. No, our accountability partners will not offer guidance on medication, or pre existing medical conditions.